Boogie Fit
You know the score… you want to get fit but hate exercising! Then why not learn to dance… no partner required, just lots of enthusiasm. Even dance experience is not needed as the routines we teach are broken down in easy chunks. Anything from Hip Hop, Latino, Musicals, even Tina Turner can sometimes make an appearance! This class is so much fun and before you know it the hour is over and you’re dripping with sweat… There are no barriers to do this class… everyone welcome.
Is it suitable for me?
This class is suitable for men & women of all ages and abilities. If you have any medical conditions that may be affected by this type of exercise, please check with your GP prior to starting the class. Should any particular movement in the class cause any discomfort, please make the instructor aware so that they can adapt your workout accordingly.
What should I wear?
Cool and comfortable workout gear with trainers/pumps.
What our customers say…
“Love Carol’s Boogie Fit. Been going for years and now can’t live without my weekly therapy. Always guaranteed to make me feel better and put a smile on my face.”
ELIZABETH
Timetable
Thursday
| Time | Location | Level | Newcomer Availability | Price | Instructor |
|---|---|---|---|---|---|
| 2000 - 2100 | Nelson | All levels | Yes | £6.00 | Carol Walker |